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Go beyond the game: Train your body, strengthen your mind, and master your recruiting strategy. Get the expert resources from IMG Academy+ to reach your peak performance.
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73 - 96 of 124 results
Teen girl sitting on a couch at home, looking down while holding medication in her hand, representing health management, wellness, and self-care.
Nutrition, Build Your Plate, Specialized Nutrition
LockedSupplement Safety
Workshop
17 min17 min
Student sitting at a desk with hands on her head during an exam, showing stress and performance anxiety in a classroom setting.
Mental Performance, Handling Pressure, Health & Wellness, Emotional Wellbeing
LockedConquering Performance Anxiety in School and Life
Workshop
15 min15 min
IMG Academy athlete seated on the track using a recovery device, representing mental strength and resilience while overcoming injury.
Mental Performance, Confidence & Self-Belief, Resilience & Recovery, Sports Training, Injury Prevention & Management, Health & Wellness, Emotional Wellbeing
LockedMentally Overcoming Injury
Workshop
20 min20 min
Coach leading a group of student-athletes in a classroom at IMG Academy, standing in front of a whiteboard with the phrase "Life-Long Achiever" written on it.
Mental Performance, Growth & Commitment
Top 12 Things All Successful Athletes Have
Article
4 min4 min
Three IMG Academy student-athletes stand in the weight room, looking at a digital screen mounted on a training rack to review strength metrics, workout plans, and overall goals.
Mental Performance, Growth & Commitment
Effective Goal Setting for Athletes
Article
2 min2 min
Female softball athlete performing a Bulgarian split squat in a high-performance strength and conditioning facility, holding a dumbbell.
Nutrition, Specialized Nutrition
How to Gain Weight Safely for Athletic Performance
Article
2 min2 min
Film Icon
IMG Academy+ Shorts
Short video: Is NIL Available for High School Student-Athletes?
Is NIL Available for High School Student-Athletes?
Short video: Myth that D1 is the only good level of competition
Myth: D1 is the Only Good Level of Competition
Short video: True or False? Eligibility center
Eligibility Center Facts: True or False?
Short video: Questions to ask a coach
Questions to Ask a Coach
Short video: Academic resources
Academic Resources
Short video: True or False? Highlight reels
Highlight Reel Facts: True or False?
Short video: What is NCAA Eligibility?
What is NCAA Eligibility?
Short video: How Do I Talk to Coaches About NIL?
How Do I Talk to Coaches About NIL?
Short video: What is the Transfer Portal and How Does It Work?
What is the Transfer Portal and How Does It Work?
Short video: What is NIL and How Does It Impact Recruiting?
What is NIL and How Does It Impact Recruiting?
Short video: Myth - I can wait till senior year
Myth: I Can Wait Until My Senior Year to Get Recruited
Short video: Benefits of attending a camp
Benefits of Attending Camps
A football coach in a sun hat leads student-athletes through cone drills on a bright green turf field, while others watch and wait their turn during outdoor training at IMG Academy.
College Recruiting, Recruiting Timeline & Process
Different Types of Camps and Combines for Recruiting Success
Article
9 min9 min
Youth football player in a black and blue IMG Academy uniform standing with his mother on the blue turf during Senior Night or Parent's Weekend.
Mental Performance, Growth & Commitment
How to Help Your Student-Athlete Develop a Growth Mindset
Article
3 min3 min
Mother and teenage daughter in a store aisle reading a product label or supplement information, emphasizing parental guidance in nutrition.
Nutrition, Specialized Nutrition
Supplement Safety for Youth Athletes: A Parent’s Guide
Article
3 min3 min
Lacrosse athlete (jersey #47) smiling with his family (parents and sister) on the turf during Senior Night ceremonies at IMG Academy Field.
Mental Performance, Resilience & Recovery
A Parent’s Guide to the Resilience Training Framework
Article
2 min2 min
Track and Field coach and athlete reflecting while crouching on a track under stadium lights during Outdoor Nationals.
Mental Performance, Growth & Commitment
Post-Event Reflection for Athletes: Parent’s Guide
Article
2 min2 min
Female lacrosse athletes taking a hydration break, drinking from cups near orange Gatorade coolers on the sideline of a field.
Nutrition, Nutrition Basics
Performance and Sports Nutrition Basics: Parent Guide
Article
2 min2 min
IMG Academy baseball players wearing white uniforms and blue caps hydrate and fuel with drinks and snacks in the dugout during a break in competition or practice.
Nutrition, Nutrition Basics
Performance vs. Basic Nutrition: What Athletes Need to Know
Article
2 min2 min
An IMG Academy baseball coach speaks intently to a young athlete during practice, holding a bat vertically as they discuss technique as the sun sets in the background.
Life Skills, Leadership & Teamwork
Teaching Your Child to be Coachable
Article
3 min3 min
IMG Academy student-athlete sits on blue bleachers smiling, wearing a light hoodie and holding a partially peeled banana, suggesting a healthy snack during practice or downtime.
Nutrition, Specialized Nutrition
Nutrition for Female Athletes: Essential Diet & Performance Tips
Article
2 min2 min
A smiling young man in a sports cap sits between his parents as they all laugh and celebrate in front of a blue IMG Academy backdrop, suggesting a signing or commitment event.
Life Skills, Purpose & Identity
How Playing Sports Benefits Your Child
Article
4 min4 min
A young woman in a blue graduation cap and gown smiles while standing next to father in a suit, outdoors on a sunny day.
Life Skills, Purpose & Identity
Raising A Well Rounded Student-Athlete
Article
4 min4 min
A young woman in a bright blue cap and gown poses with her family at an outdoor graduation ceremony, holding a bouquet of yellow flowers. Palm trees and other smiling attendees are visible in the sunny background.
Mental Performance, Growth & Commitment
Parenting a High Performing Student-Athlete
Article
4 min4 min
A black and white photo of a person leaning forward against a locker or railing, head down and arms crossed in front. The posture and lighting evoke a mood of exhaustion, stress, or contemplation, highlighting the emotional weight often carried by student-athletes.
Mental Performance, Handling Pressure
Avoiding Burnout as the Parent of a Student-Athlete
Article
4 min4 min
Student athlete holds Gatorade bottle straight ahead and in focus of camera.
Nutrition, Build Your Plate
How to Read Nutrition Labels: A Guide for Student-Athletes
Article
3 min3 min
A confident student-athlete in an IMG uniform smiles and flexes her arms while wearing a crown labeled "All American." She stands in front of a branded New Balance backdrop, celebrating her athletic achievement.
Nutrition, Nutrition Basics
Why Nutrition Planning Is Critical for Athletes
Article
2 min2 min
A focused student-athlete in a blue IMG Academy tank top works out with battle ropes during an outdoor training session, with determination visible on her face and palm trees in the blurred background.
Nutrition, Build Your Plate
How to Fuel Your Body: Performance Plate Tips for Athletes
Article
2 min2 min
Male tennis player preparing to serve, captured from an overhead angle on the court.
Mental Performance, Handling Pressure
Managing Competition Anxiety
Article
6 min6 min
Football player in reflective helmet with black logo silhouetted against a sunset sky.
Mental Performance, Focus & Concentration
Sport Sleep: How Sleep Improves Focus
Article
4 min4 min