Nutrition, Mental Performance, Growth & Commitment, Resilience & Recovery, Nutrition Basics, Specialized Nutrition, Life Skills, Purpose & Identity

The Parenting Collection

Collection | 5 lessons | 24 min each
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This dynamic workshop collection, led by expert coaches from IMG Academy, provides parents with practical strategies to support their young athletes’ nutrition, recovery, and mental game, enhancing performance and overall well-being.

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What You'll Learn

Cultivate an Unshakable Mindset

Learn how to foster a growth mindset and build resilience in your athlete so they can embrace challenges, learn from setbacks, and stay motivated through every high and low.

Simplify Performance Nutrition

Discover practical strategies to fuel your athlete's growing body and support their energy demands with balanced meals and timelines that work for any lifestyle.

Eliminate the Stress of Picky Eating

Gain realistic tools to boost your athlete’s performance and recovery without the food fights, ensuring even the pickiest eaters get the nutrients they need to compete.

Lead with Character and Purpose

Utilize the PRIMED framework to shift your focus from scoreboard results to the long-term character development that turns sports into a life-changing experience.

Collection Overview
Building A Growth Mindset In Your Athlete
8
About Building A Growth Mindset In Your Athlete
Frame Your Focus
Create a Supportive Environment
Emphasize Effort
Catch/Check/Change
Wrap-Up
Q&A
Rate: Building A Growth Mindset In Your Athlete
A Parent's Guide to Performance Nutrition
7
Creating A Resilient Athlete
7
Performance Fuel for Picky Eaters
9
Parenting For Good In Sports And Life
8
Your Experts
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Dr. Derek Marr
Mental Performance Coach

Derek Marr found his calling in the space between physical preparation and peak performance, the mental gap where championships are won or lost. Mentored early in his career by a World Coach of the Year and coaches who went on to win 18 national titles, Derek was shaped by excellence from the start. His approach to every athlete is individual: rather than working best with one type of competitor, Derek genuinely invests in understanding each athlete's sport, goals, and mind before developing a strategy. His most meaningful professional achievement came when his former college coach, so respected that the national Coach of the Year award bears his name, reached out to Derek for mental performance support, a full-circle moment that validated years of dedication to the craft. Derek has also been part of a landmark research study on the psychosocial performance factors of Olympic medalists, led by his mentor Rick McGuire. He has supported more than three NCAA national champions and built deep, lasting relationships with athletes who credit his coaching as transformative. One of his most vivid coaching memories is an athlete at the NCAA Championships sharing that a single mental strategy Derek taught had made the difference in that race. Derek's coaching is research-informed, athlete-centered, and profoundly practical. If you are ready to close the gap between what you are physically capable of and how you actually compete, Derek Marr knows exactly how to help you get there.

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Jeanne Hendricks
Performance Dietitian

Jeanne Hendricks is a Board Certified Sports Dietitian who has spent 16 years helping athletes at every level figure out the piece their training plan was always missing: nutrition that actually works in real life. As a former Division I athlete, Jeanne competed without proper sports nutrition guidance and remembers vividly feeling drained and unlike herself, not understanding why her body was not keeping up. That experience turned into a lifelong commitment to making sure athletes she coaches never have to learn nutrition the hard way. In addition to her clinical expertise, requiring 2,000 hours of sports-specific dietetics practice beyond her RD credential and a board exam, Jeanne is known for her ability to connect with people. She delivers in-home visits, live workshops, and community presentations, meeting athletes where they live and train rather than waiting for them to come to a clinical setting. She works best with student-athletes and families navigating the demands of a busy life, helping them build practical, sustainable fueling strategies that fit their schedule, not an idealized version of it. As an athlete mom herself, Jeanne understands the real-world complexity of trying to fuel performance alongside school, practice, and everything else competing for an athlete's attention. If you want a coach who combines clinical excellence with genuine human connection, Jeanne Hendricks delivers both.

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Max Dadswell
Performance Dietitian

Max Dadswell is a performance dietitian from Hershey, Pennsylvania, with a strong academic foundation built at Penn State University, where he earned both his Bachelor’s and Master’s degrees in Nutritional Sciences. His professional journey includes experience with elite athletic organizations such as Penn State Football, the Kansas City Royals, and Orlando City Soccer Club. Since January 2025, Max has been based on campus at IMG Academy, where he has supported the nutrition needs of student-athletes across multiple sports, including boys and girls soccer, volleyball, baseball, and football.

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Dr. Pete Paciorek
Head of Leadership & Character Development

Dr. Pete Paciorek, Ed.D., is the Head of Leadership & Character Development at IMG Academy, the world leader in sports education. He is passionate about supporting students, athletes, educators, coaches, and parents in effective long-term pedagogy to cultivate positive youth development. At IMG Academy, Dr. Paciorek is responsible for designing and leading character development programs that help students form well-rounded identities, overcome challenges, uplift one another and their communities, and achieve success both on and off the field. He works closely with all middle-school and high-school students at the academy, as well as with students in every grade during IMG Academy’s sports training camps, and with other coaches and educators in the development of IMG Academy pedagogy.

Coming from a family of 11 professional athletes, Dr. Paciorek had a ten-year career in professional baseball with the Los Angeles Dodgers and San Diego Padres organizations. Following his passion for supporting student-athletes, he earned an Ed.D. in Character Education from the University of Missouri at St. Louis; he also has an MS in Sport Management and MA in Organizational Leadership. He is the author of the book Character Loves Company, a longtime volunteer for the Special Olympics, and the founder of the nonprofit organization Character Loves Company, Inc. Additionally, Dr. Paciorek has given hundreds of presentations to schools and community centers about the need to emphasize character development in education and sports.

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