IMG Academy Essentials

Train smarter. Compete better. Start now.

Everything you need to reach your potential — from training your body and sharpening your mind to navigating recruiting and building the character that lasts beyond sports.
Student athletes from IMG Academy
501 results
A football coach in a sun hat leads student-athletes through cone drills on a bright green turf field, while others watch and wait their turn during outdoor training at IMG Academy.
Different Types of Camps and Combines for Recruiting Success
Article | 9 min
image for Volleyball Drills
Volleyball Drills
Drills | 15 min
An IMG Academy student-athlete quarterback holds a football in a ready position on the field, looking downfield with a goalpost and other athletes in the background.
Shoulder Instability Prevention and Recovery
Exercises | 6 exercises | 1 min each
IMG Academy female athlete speaking to teammates during a team huddle, demonstrating leadership, focus, and communication.
The Leadership Huddle
Podcast | 5 episodes | 7 min each
Advance NIL and IMG Academy+ "The NIL Collection" overview graphic featuring IMG Academy student-athletes engaging in name, image, and likeness opportunities.
The NIL Collection
Collection | 3 lessons | 20 min each
IMG Academy football player wearing jersey number 11 drinks from a water bottle during outdoor practice, highlighting hydration and recovery.
Nutrition For Student-Athletes
Course | 16 lessons | 15 min each
image for Well-Being Certificate
Well-Being Certificate
Certificate | 5 lessons | 25 min each
Young athlete standing in a store and reading the nutrition label on a packaged snack, highlighting mindful food choices and nutrition awareness.
Decoding Snacks and Nutrition Labels
Workshop | 29 min
IMG Academy promotional graphic titled “Common Parenting Traps,” featuring a young male athlete in a blue tank top and his father in a red pullover sit side-by-side on stadium bleachers, looking out together with focused expressions.
Common Parenting Traps
Video | 4 min
Softball Drill for Catchers: 1, 2, 3 Sequence Progression
Drill | 3 min
Knee Stability: Side Step
Exercise | 1 min
Turning Fear and Nerves into Fuel Workshop Replay
Workshop | 42 min
A close-up portrait of a serious-looking teenage girl wearing a white and blue IMG Academy track uniform. She has long brown hair tied back and is holding a pair of running spikes over her shoulders, with the gold cleats facing forward. She looks confidently into the camera against a dark studio background.
NIL (Name, Image and Likeness): What Every Family Needs to Know About Making Money as a Student-Athlete
Article | 11 min
IMG Academy baseball athlete fields a ground ball on the infield during practice, wearing a blue uniform and glove, with focused posture and ready stance on a sunny day.
Baseball Drills
Drills | 17 drills | 1 min each
A golf coach kneels beside a young player on a course, adjusting the player’s arm position while the player holds a golf club, with practice equipment visible in the background.
Golfer's Elbow Prevention and Recovery
Exercises | 6 exercises | 1 min each
Parent walks with a young athlete on an outdoor sports field, arm around the athlete’s shoulders while holding a soccer ball, symbolizing mentorship, guidance, and support.
The Playbook Podcast for Parents
Podcast | 8 episodes | 6 min each
Students and visitors gathered on campus in the courtyard at IMG Academy during the evening.
Summer Camp Collection 2026
Collection | 24 lessons | 1 min each
IMG Academy student athlete standing with hands on hips during training, looking focused and determined.
Confidence: The MVP of Performance
Course | 11 lessons | 15 min each
image for Leadership Certificate
Leadership Certificate
Certificate | 5 lessons | 25 min each
Parents walk hand in hand with their teenage athlete on a sports field, celebrating together and illustrating positive parent involvement.
Parenting For Good In Sports And Life
Workshop | 18 min
IMG Academy graphic featuring two smiling athletes talking to another athlete on a bright, sunny day
The 12 Virtues of Leadership
Video | 8 min
Softball Drill for Throwing: Plyo Ball Scap Load
Drill | 3 min
Hip Mobility: Single Leg Lift with Hold
Exercise | 2 min
Supplement Safety Workshop Replay
Workshop | 21 min