Confidence: The MVP of Performance

Transform your approach to the game and improve your confidence by mastering self-talk, body language, and visualization.
This content is exclusive to IMG Academy+ Essentials Premium Members.What You'll Learn
Negative thinking can be a big reason for poor performance. Reframe those negative thoughts and create your own positive self-talk phrases.
How you carry yourself matters. Learn how to identify & correct negative body language to boost your confidence whenever, wherever.
Can you see yourself succeeding? Imagery exercises can help you feel like you’ve already hit a home run before you step up to the plate.

Upon completing his PhD in Sports Psychology and Motor Behavior, Greg served as an Instructor in the Department of Kinesiology at Western Washington University (WA), Senior Lecturer in Sport Coaching & Sport Development at Liverpool John Moores University (UK), and as Assistant Professor of Kinesiology at James Madison University, while providing mental performance training services to Collegiate athletes. Greg originally joined IMG Academy in 2019 as Assistant Head of Mental Conditioning, working with boy's soccer, girl's tennis, and golf programs before becoming Manager for IMG+ Coaching and Development. Greg is a keen golfer and soccer player and lives in Bradenton, FL with his dog, Millie.

Emily received her Ph.D. in Sports Psychology with a concentration in youth sports parenting from Michigan State University. At Michigan State, Emily provided mental performance training services to the DI women’s tennis team and youth hockey teams in the surrounding area. In addition to being an IMG Academy+ Coach, Emily is an Assistant Professor at Miami University (Ohio), where she teaches and mentors students in Sport Psychology. As a Course Facilitator, Coach Emily is active in the course community in real time to answer questions and connect with student-athletes.


Unlock Full Access to 100+ Resources on IMG Academy+ Essentials
Try it free for 7 days. Renews at $120/year. Cancel anytime.