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Go beyond the game: Train your body, strengthen your mind, and master your recruiting strategy. Get the expert resources from IMG Academy+ to reach your peak performance.
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49 - 72 of 124 results
Balanced healthy meal bowl with grilled chicken, quinoa, avocado, leafy greens, sprouts, and cherry tomatoes, representing nutritious fueling for athletic performance.
Nutrition, Build Your Plate
LockedThe Performance Plate Formula
Workshop
26 min26 min
Three IMG Academy female athletes sitting on an outdoor track, smiling and hydrating with water bottles during a training break, highlighting recovery, hydration, and team connection.
Nutrition, Hydration, Nutrition Basics
LockedHydration Fundamentals
Workshop
23 min23 min
Young athlete standing in a store and reading the nutrition label on a packaged snack, highlighting mindful food choices and nutrition awareness.
Nutrition, Nutrition Basics
LockedDecoding Snacks and Nutrition Labels
Workshop
29 min29 min
Young IMG Academy athlete sitting on an outdoor track and eating an apple after training, representing healthy fueling, recovery nutrition, and balanced athletic lifestyle.
Nutrition, Fueling Timelines
LockedBuild Your Personal Fueling Timeline
Workshop
26 min26 min
IMG Academy track and field athlete clears a hurdle during a sprint hurdle event, captured midair with strong form and focus on an outdoor track.
Sports Training, Track & Field
LockedTrack and Field Drills
Drills
15 drills | 1 min each15 drills | 1 min each
IMG Academy graduate in blue cap and gown posing with family during graduation ceremony, holding flowers and a diploma outdoors with palm trees in the background.
Nutrition, Mental Performance, Growth & Commitment, Resilience & Recovery, Nutrition Basics, Specialized Nutrition, Life Skills, Purpose & Identity
LockedThe Parenting Collection
Collection
5 lessons | 24 min each5 lessons | 24 min each
Film Icon
IMG Academy+ Shorts
Short video: Is NIL Available for High School Student-Athletes?
Is NIL Available for High School Student-Athletes?
Short video: Myth that D1 is the only good level of competition
Myth: D1 is the Only Good Level of Competition
Short video: True or False? Eligibility center
Eligibility Center Facts: True or False?
Short video: Questions to ask a coach
Questions to Ask a Coach
Short video: Academic resources
Academic Resources
Short video: True or False? Highlight reels
Highlight Reel Facts: True or False?
Short video: What is NCAA Eligibility?
What is NCAA Eligibility?
Short video: How Do I Talk to Coaches About NIL?
How Do I Talk to Coaches About NIL?
Short video: What is the Transfer Portal and How Does It Work?
What is the Transfer Portal and How Does It Work?
Short video: What is NIL and How Does It Impact Recruiting?
What is NIL and How Does It Impact Recruiting?
Short video: Myth - I can wait till senior year
Myth: I Can Wait Until My Senior Year to Get Recruited
Short video: Benefits of attending a camp
Benefits of Attending Camps
IMG Academy student-athletes smiling and clinking sports drink bottles on an outdoor field, celebrating hydration, teamwork, and recovery after training.
Nutrition, Fueling Timelines, Hydration, Build Your Plate, Nutrition Basics
LockedThe Nutrition Collection
Collection
5 lessons | 25 min each5 lessons | 25 min each
IMG Academy female student-athlete pointing forward against a blue background, conveying confidence, leadership, and personal accountability.
Mental Performance, Confidence & Self-Belief
LockedThe Confidence Collection
Collection
5 lessons | 25 min each5 lessons | 25 min each
Student using a smartphone to make a contactless payment, with Merrill and IMG Academy logos visible, representing a student guide to managing money and financial literacy.
Life Skills, Organization & Balance
LockedStudent Guide to Managing Money
Collection
30 min30 min
Student-athlete signing a college commitment at IMG Academy, wearing a Florida State cap, with NCSA College Recruiting and IMG Academy logos in the background.
College Recruiting, Recruiting Timeline & Process, Communicate with Coaches, College Fit & Divisions, Academics & Admissions
LockedYour Role In The Recruiting Process
Workshop
30 min30 min
Parent walks with a young athlete on an outdoor sports field, arm around the athlete’s shoulders while holding a soccer ball, symbolizing mentorship, guidance, and support.
College Recruiting, Nutrition, Recruiting Timeline & Process, Mental Performance, Growth & Commitment, Resilience & Recovery, Nutrition Basics, Specialized Nutrition, Life Skills, Communication, Leadership & Teamwork, Purpose & Identity, Organization & Balance, Health & Wellness, Rest & Recovery
LockedThe Playbook Podcast for Parents
Podcast
6 episodes | 6 min each6 episodes | 6 min each
Parent and child preparing a healthy meal together in a kitchen, chopping fresh vegetables and learning cooking skills.
Nutrition, Fueling Timelines, Build Your Plate, Nutrition Basics
LockedA Parent's Guide to Performance Nutrition
Workshop
20 min20 min
IMG Academy football player wearing jersey number 11 drinks from a water bottle during outdoor practice, highlighting hydration and recovery.
Nutrition, Fueling Timelines, Hydration, Build Your Plate, Nutrition Basics
LockedNutrition For Student-Athletes
Course
16 lessons | 15 min each16 lessons | 15 min each
IMG Academy student athlete sprinting during outdoor training, demonstrating speed, focus, and athletic performance.
Mental Performance, Focus & Concentration, Handling Pressure, Growth & Commitment
LockedMastering Focus for Performance
Course
11 lessons | 15 min each11 lessons | 15 min each
IMG Academy "Finding Your Sources of Confidence" workshop overview graphic featuring an IMG Academy athlete in a green uniform standing in front of a goal net.
Mental Performance, Confidence & Self-Belief
LockedFinding Your Sources of Confidence
Workshop
28 min28 min
Two IMG Academy soccer players in white uniforms celebrate together on the field, raising their arms after a successful play under a clear sky.
Life Skills, Leadership & Teamwork
LockedVirtues of a Leader
Workshop
19 min19 min
IMG Academy female athlete speaking to teammates during a team huddle, demonstrating leadership, focus, and communication.
Life Skills, Communication, Leadership & Teamwork, Purpose & Identity
LockedThe Leadership Huddle
Podcast
5 episodes | 7 min each5 episodes | 7 min each
IMG Academy track athlete sprinting on an outdoor track during training, demonstrating speed, focus, and athletic performance.
Life Skills, Purpose & Identity
LockedFinding Your Purpose
Workshop
18 min18 min
IMG Academy athlete with curly hair wearing reflective sunglasses holding two Gatorade energy chews outdoors, representing hydration, fueling, and performance nutrition.
Nutrition, Fueling Timelines, Build Your Plate, Nutrition Basics
LockedNutrition Game Plan: Strategic Fueling
Workshop
32 min32 min
IMG Academy athlete sitting on a bench with head bowed in reflection after a game, representing mental resilience and overcoming mistakes in sport.
Mental Performance, Confidence & Self-Belief, Resilience & Recovery, Health & Wellness, Emotional Wellbeing
LockedMentally Overcoming Mistakes
Workshop
25 min25 min
IMG Academy student-athlete wearing a gray IMG Academy hoodie smiles while writing at a desk in a classroom setting.
Mental Performance, Growth & Commitment, Life Skills, Organization & Balance
LockedSetting SMART Goals
Workshop
25 min25 min
Advance NIL and IMG Academy+ "The NIL Collection" overview graphic featuring IMG Academy student-athletes engaging in name, image, and likeness opportunities.
College Recruiting, Scholarships, Aid & NIL
LockedThe NIL Collection
Collection
3 lessons | 20 min each3 lessons | 20 min each
Game On and IMG Academy workshop graphic titled "Communicate Like a Champion," featuring student-athletes celebrating and competing.
Life Skills, Communication
LockedCommunicate Like A Champion
Course
12 lessons | 4 min each12 lessons | 4 min each
Bowl of fermented vegetables surrounded by fresh produce and spices, illustrating gut-healthy foods.
Nutrition, Build Your Plate, Specialized Nutrition
LockedOptimizing Your Gut Health
Workshop
15 min15 min