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Go beyond the game: Train your body, strengthen your mind, and master your recruiting strategy. Get the expert resources from IMG Academy+ to reach your peak performance.
241 - 257 of 257 results
IMG Academy student-athlete in blue shirt and backpack receives a plate of food from a server, he is surrounded by palm trees and students in the background.
Nutrition, Fueling Timelines
Best Pregame Meal for Athletes: What to Eat Before Competing
Article | 2 min
Student-athlete sitting in bleachers and using a smartphone, representing how athletes can engage with college recruiters through social media.
College Recruiting, Build Your Recruiting Profile
How to Use Social Media for College Recruiting: Dos and Don'ts
Article | 8 min
Golf student-athlete wearing a long sleeve polo, hat, and pants crouches to align a putt during practice, showcasing concentration and visualization techniques on the green.
Life Skills, Organization & Balance
How to Use Visualization Techniques to Design Your Future
Article | 2 min
A focused IMG Academy student-athlete with long curly hair writes in a notebook at a desk. Shelves of books are visible in the softly lit background, suggesting a study or library environment.
Nutrition, Fueling Timelines
Meal Timing for Athletes: How to Build Your Fueling Timeline
Article | 2 min
Baseball player in a dugout drinking from a water bottle, wearing a cap and wristbands.
Nutrition, Hydration
How Much Water Should Athletes Drink? Hydration Tips and Guides
Article | 2 min
High school baseball player in full white uniform winds up to pitch on a lit field at night. He stands tall on the mound with focused posture, ready to deliver the ball.
College Recruiting, Build Your Recruiting Profile
The Value of an Athlete Profile: How to Get College Coaches’ Attention
Article | 4 min
IMG Academy+ Shorts
Short video: Identifying Signs of Dehydration
Identifying Signs of Dehydration
Short video: What are Macronutrients?
What are Macronutrients?
Short video: What is a Fueling Timeline?
What is a Fueling Timeline?
Short video: What is the Performance Plate Formula?
What is the Performance Plate Formula?
Short video: Building a Performance Plate
Building a Performance Plate
Short video: Mistakes Happen
Mistakes Happen
Short video: Train Your Focus Like a Skill
Train Your Focus Like a Skill
Short video: Mental Performance Training Matters
Mental Performance Training Matters
Short video: Catch, Check, Change Strategy
Catch, Check, Change Strategy
Short video: I Can, I Will, I Am Strategy
I Can, I Will, I Am Strategy
Short video: Why is Body Language Important for Athletes?
Why is Body Language Important for Athletes?
Short video: Why Do I Need Mental Performance Training?
Why Do I Need Mental Performance Training?
Group of student-athletes enthusiastically cheering and wearing college gear, representing the excitement and strong community often found in junior college athletic programs.
College Recruiting, College Fit & Divisions
Why Top Athletes Are Choosing to Play at the Junior College (JUCO) Level
Article | 6 min
Coach speaking with two student-athletes on a football field during practice, illustrating the importance of communication in the college recruiting process.
College Recruiting, Communicate with Coaches
How to Contact College Coaches to Get Recruited
Article | 8 min
Group of IMG Academy student-athletes wearing college apparel, celebrating their recruitment to various NCAA programs across multiple sports.
College Recruiting, Recruiting Timeline & Process
How to Get Recruited for College Sports
Article | 7 min
Baseball coach and student-athlete shaking hands on the field at IMG Academy, symbolizing the connection and communication central to the college recruiting process.
College Recruiting, Recruiting Timeline & Process
Understanding the College Recruiting Process: How Do College Coaches Recruit Athletes?
Article | 11 min
Group of IMG Academy student-athletes in college gear celebrating commitments to NCAA and NAIA programs, representing different collegiate athletic divisions.
College Recruiting, College Fit & Divisions
What It Means to Be a D1, D2, D3, or NAIA Athlete
Article | 8 min
Football players performing drills under coach supervision during a recruiting evaluation, highlighting the importance of athletic performance in college recruitment.
College Recruiting, Communicate with Coaches
Recruiting Letters from College Coaches: What They Mean and How to Respond
Article | 6 min
Group of IMG Academy student-athletes posing in college gear during a signing day event, celebrating commitments to various NCAA universities.
College Recruiting, Scholarships, Aid & NIL
Athletic Scholarships: What’s Changing in NCAA Scholarships Rules, and Everything You Need to Know
Article | 8 min
Male IMG Academy student-athlete stands on an outdoor athletic field, smiling while holding a phone to his ear. He wears a blue athletic shirt and a wristband on his left arm.
College Recruiting, Communicate with Coaches
Calling College Coaches With Confidence
Article | 5 min
A female student-athlete stands with an acceptance letter from the United States Coast Guard Academy. She wears a blue IMG academy shirt, the man on the left is in a navy blazer with a red striped tie, while the man on the right is in a blue IMG Academy polo shirt.
College Recruiting, Recruiting Timeline & Process
What Do College Coaches Look for in Recruits?
Article | 3 min
Two IMG Academy female student-athletes sit together on a couch, smiling at a laptop screen while working on a digital project or reviewing materials online.
College Recruiting, Communicate with Coaches
Emailing College Coaches: How to Stand Out
Article | 6 min
IMG Academy basketball player making a dynamic layup during a game, capturing a key moment often featured in highlight videos.
College Recruiting, Build Your Recruiting Profile
How To Make a Highlight Video
Article | 6 min