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Go beyond the game: Train your body, strengthen your mind, and master your recruiting strategy. Get the expert resources from IMG Academy+ to reach your peak performance.
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25 - 48 of 124 results
Student athlete walking arm-in-arm with two supportive adults on an IMG Academy campus, celebrating a milestone event.
Nutrition, Mental Performance, Fueling Timelines, Confidence & Self-Belief, Handling Pressure, Growth & Commitment, Resilience & Recovery, Build Your Plate, Nutrition Basics, Life Skills, Purpose & Identity, Health & Wellness, Rest & Recovery, Development & Self-Care
LockedParenting the High Performance Student-Athlete
Course
16 lessons | 15 min each16 lessons | 15 min each
IMG Academy golf athlete mid-swing during practice, wearing a light-colored polo and white cap, with focused posture and club raised at the top of the backswing.
Sports Training, Golf
LockedGolf Drills
Drills
20 drills | 1 min each20 drills | 1 min each
IMG Academy student athlete standing with hands on hips during training, looking focused and determined.
Mental Performance, Confidence & Self-Belief, Focus & Concentration, Handling Pressure, Resilience & Recovery
LockedConfidence: The MVP of Performance
Course
11 lessons | 15 min each11 lessons | 15 min each
Confident male IMG Academy athlete displaying a gold medal, symbolizing hard work, discipline, and success.
Nutrition, Mental Performance, Fueling Timelines, Handling Pressure, Resilience & Recovery
LockedThe Competition Collection
Collection
5 lessons | 24 min each5 lessons | 24 min each
IMG Academy baseball athlete fields a ground ball on the infield during practice, wearing a blue uniform and glove, with focused posture and ready stance on a sunny day.
Sports Training, Baseball
LockedBaseball Drills
Drills
17 drills | 1 min each17 drills | 1 min each
IMG Academy athlete drinks from a water bottle while seated indoors, wearing an IMG Academy shirt and braid hairstyle, taking a hydration break during training.
Nutrition, Fueling Timelines, Hydration, Build Your Plate
LockedPre-Competition Fueling for Performance
Workshop
21 min21 min
Film Icon
IMG Academy+ Shorts
Short video: Is NIL Available for High School Student-Athletes?
Is NIL Available for High School Student-Athletes?
Short video: Myth that D1 is the only good level of competition
Myth: D1 is the Only Good Level of Competition
Short video: True or False? Eligibility center
Eligibility Center Facts: True or False?
Short video: Questions to ask a coach
Questions to Ask a Coach
Short video: Academic resources
Academic Resources
Short video: True or False? Highlight reels
Highlight Reel Facts: True or False?
Short video: What is NCAA Eligibility?
What is NCAA Eligibility?
Short video: How Do I Talk to Coaches About NIL?
How Do I Talk to Coaches About NIL?
Short video: What is the Transfer Portal and How Does It Work?
What is the Transfer Portal and How Does It Work?
Short video: What is NIL and How Does It Impact Recruiting?
What is NIL and How Does It Impact Recruiting?
Short video: Myth - I can wait till senior year
Myth: I Can Wait Until My Senior Year to Get Recruited
Short video: Benefits of attending a camp
Benefits of Attending Camps
IMG Academy volleyball student-athlete smiles and celebrates during practice, wearing a white training jersey inside an indoor performance facility.
Life Skills, Leadership & Teamwork
LockedPrinciples of Leadership
Workshop
18 min18 min
Student-athlete stands between two family members holding an Arizona Wildcats banner during a college commitment celebration, with NCSA College Recruiting and IMG Academy branding in the background.
College Recruiting, Scholarships, Aid & NIL, Recruiting Timeline & Process, Build Your Recruiting Profile, Communicate with Coaches, College Fit & Divisions, Academics & Admissions
LockedPreparing Your Athlete for Recruitment
Workshop
33 min33 min
IMG Academy athlete wearing a blue cap and sleeveless training top looks downward in a focused moment during outdoor practice, with a blurred athletic field in the background.
Mental Performance, Confidence & Self-Belief, Focus & Concentration, Resilience & Recovery
LockedThe Power of Visualization
Workshop
23 min23 min
IMG Academy athlete lies on a gym floor with hands resting on their chest, eyes closed, practicing guided breathing or recovery during a training session.
Health & Wellness, Rest & Recovery, Development & Self-Care
LockedThe Power of Sleep
Workshop
23 min23 min
IMG Academy athlete smiles outdoors during training, wearing a black Under Armour performance shirt, with campus buildings softly blurred in the background.
Mental Performance, Confidence & Self-Belief, Focus & Concentration, Resilience & Recovery
LockedThe Power of Positive Self-Talk
Workshop
24 min24 min
IMG Academy baseball players stand together on the field in full uniform, holding gloves and bats, representing teamwork and leadership for the “Pillars of Character” workshop.
Life Skills, Purpose & Identity
LockedPillars of Character
Workshop
18 min18 min
Teen athlete sits at a breakfast table looking hesitant while eating a bowl of cereal, illustrating nutrition challenges addressed in the “Performance Fuel for Picky Eaters” workshop.
Nutrition, Build Your Plate, Specialized Nutrition
LockedPerformance Fuel for Picky Eaters
Workshop
22 min22 min
Parents walk hand in hand with their teenage athlete on a sports field, celebrating together and illustrating positive parent involvement.
Life Skills, Communication, Purpose & Identity
LockedParenting For Good In Sports And Life
Workshop
18 min18 min
IMG Academy volleyball athlete celebrating on the court with clenched fists, representing confidence, motivation, and mental performance success.
Mental Performance, Confidence & Self-Belief, Focus & Concentration
LockedMental Performance Fundamentals
Workshop
23 min23 min
IMG Academy golfer celebrating with a fist pump on the course, expressing confidence, focus, and competitive success.
Mental Performance, Handling Pressure
LockedMastering the Game - Turning Stress into Success
Workshop
26 min26 min
IMG Academy student athlete selecting a balanced meal in the dining hall, highlighting nutrition, recovery, and performance fueling.
Nutrition, Fueling Timelines, Hydration, Build Your Plate
LockedPost-Competition Fueling for Recovery
Workshop
18 min18 min
Parent kneeling beside a young soccer athlete on the field, offering encouragement and emotional support during a challenging moment in competition.
Mental Performance, Growth & Commitment
LockedBuilding a Growth Mindset in Your Athlete
Workshop
20 min20 min
IMG Academy student working on a laptop with guidance from an NCSA College Recruiting advisor, reviewing college recruiting and academic planning resources.
College Recruiting, Build Your Recruiting Profile, Communicate with Coaches
LockedElevating Your Online Identity
Workshop
31 min31 min
Young golfer walking alongside an older mentor on a golf course, smiling and talking, representing guidance, confidence, and intergenerational support in sports.
Mental Performance, Growth & Commitment, Resilience & Recovery
LockedCreating a Resilient Athlete
Workshop
20 min20 min
IMG Academy athlete standing with eyes closed and calm expression, practicing mindfulness and mental focus during training.
Mental Performance, Handling Pressure
LockedConquering Pre-Competition Anxiety
Workshop
27 min27 min
IMG Academy basketball players in a close huddle on the court, communicating strategy and supporting one another during a game.
Life Skills, Communication
LockedCourage to Communicate
Workshop
22 min22 min
IMG Academy female student-athlete standing confidently with hands on hips, smiling while wearing an IMG Academy shirt against a clear blue sky.
Mental Performance, Confidence & Self-Belief, Resilience & Recovery
LockedBody Language To Boost Confidence
Workshop
24 min24 min
IMG Academy male soccer player standing on the field with hands on his head, reflecting after a moment of frustration during competition.
Mental Performance, Resilience & Recovery
LockedRecovering From A Defeat
Workshop
27 min27 min