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Go beyond the game: Train your body, strengthen your mind, and master your recruiting strategy. Get the expert resources from IMG Academy+ to reach your peak performance.
469 results
Football players performing drills under coach supervision during a recruiting evaluation, highlighting the importance of athletic performance in college recruitment.
College Recruiting, Communicate with Coaches
Recruiting Letters from College Coaches: What They Mean and How to Respond
Article | 6 min
A softball player from IMG Academy fields a ground ball, crouching low with her glove extended and eyes focused on the ball as it approaches. She is wearing a black uniform, white knee-high socks, and a black visor, positioned on a grass field with an outfield fence in the background.
Sports Training, Softball
Softball Drills
Drills | 16 drills | 1 min each
Two female basketball players practice on an indoor court, with one dribbling the ball while driving past a defender during a drill.
Injury Prevention & Management, Basketball
Injury Prevention and Recovery for Basketball
Exercises | 14 exercises | 1 min each
IMG Academy student-athlete holds a championship trophy overhead in a packed gymnasium as teammates and fans celebrate behind her.
Nutrition, Mental Performance, Fueling Timelines, Handling Pressure, Resilience & Recovery, Specialized Nutrition
The Playbook Podcast for Athletes
Podcast | 11 episodes | 6 min each
Student using a smartphone to make a contactless payment, with Merrill and IMG Academy logos visible, representing a student guide to managing money and financial literacy.
Life Skills, Organization & Balance
Student Guide to Managing Money
Collection | 5 lessons | 8 min each
Game On and IMG Academy workshop graphic titled "Communicate Like a Champion," featuring student-athletes celebrating and competing.
Life Skills, Communication
Communicate Like A Champion
Course | 12 lessons | 4 min each
IMG Academy volleyball athlete celebrating on the court with clenched fists, representing confidence, motivation, and mental performance success.
Mental Performance, Confidence & Self-Belief, Focus & Concentration
Mental Performance Fundamentals
Workshop | 23 min
IMG Academy promotional graphic titled “Common Parenting Traps,” featuring a young male athlete in a blue tank top and his father in a red pullover sit side-by-side on stadium bleachers, looking out together with focused expressions.
Life Skills, Communication, Purpose & Identity
Common Parenting Traps
Video | 4 min
Sports Training, Softball
Softball Drill for Outfield: Arms Pumping
Drill | 4 min
Sports Training, Injury Prevention & Management, Basketball, Soccer, Lacrosse
Ankle Strength: Kettlebell Ankle Shifts
Exercise | 1 min
Young female graduate delivering a commencement speech in a bright blue cap and gown at a graduation ceremony podium.
Life Skills, Leadership & Teamwork, Purpose & Identity
How to Raise Youth Athletes Who Lead Themselves First
Article | 2 min
IMG Academy soccer athlete in white training kit controlling a soccer ball mid-air during practice, demonstrating balance and technical skill against a blue sky.
Sports Training, Soccer
Soccer Drills
Drills | 27 drills | 1 min each
An IMG Academy student-athlete quarterback holds a football in a ready position on the field, looking downfield with a goalpost and other athletes in the background.
Injury Prevention & Management
Shoulder Instability Prevention and Recovery
Exercises | 6 exercises | 1 min each
Parent walks with a young athlete on an outdoor sports field, arm around the athlete’s shoulders while holding a soccer ball, symbolizing mentorship, guidance, and support.
College Recruiting, Nutrition, Recruiting Timeline & Process, Mental Performance, Growth & Commitment, Resilience & Recovery, Nutrition Basics, Specialized Nutrition, Life Skills, Communication, Leadership & Teamwork, Purpose & Identity, Organization & Balance, Health & Wellness, Rest & Recovery
The Playbook Podcast for Parents
Podcast | 8 episodes | 6 min each
Students and visitors gathered on campus in the courtyard at IMG Academy during the evening.
Nutrition, Mental Performance, Hydration, Confidence & Self-Belief, Focus & Concentration, Injury Prevention & Management, Physical Performance Training, Life Skills, Communication, Leadership & Teamwork, Health & Wellness, Rest & Recovery, Development & Self-Care, Emotional Wellbeing
Summer Camp Collection 2026
Collection | 24 lessons | 1 min each
IMG Academy student athlete standing with hands on hips during training, looking focused and determined.
Mental Performance, Confidence & Self-Belief, Focus & Concentration, Handling Pressure, Resilience & Recovery
Confidence: The MVP of Performance
Course | 11 lessons | 15 min each
Two IMG Academy soccer players in white uniforms celebrate together on the field, raising their arms after a successful play under a clear sky.
Life Skills, Leadership & Teamwork
Virtues of a Leader
Workshop | 19 min
IMG Academy graphic featuring two smiling athletes talking to another athlete on a bright, sunny day
Life Skills, Leadership & Teamwork, Purpose & Identity
The 12 Virtues of Leadership
Video | 8 min
Sports Training, Softball
Softball Drill for Fielding: 1, 2 Field with PVC Pipe
Drill | 3 min
Sports Training, Injury Prevention & Management, Soccer
Knee Stability: Step Down with Balance
Exercise | 2 min
IMG Academy student-athlete sits on blue bleachers smiling, wearing a light hoodie and holding a partially peeled banana, suggesting a healthy snack during practice or downtime.
Nutrition, Specialized Nutrition
Nutrition for Female Athletes: Essential Diet & Performance Tips
Article | 2 min
IMG Academy baseball athlete fields a ground ball on the infield during practice, wearing a blue uniform and glove, with focused posture and ready stance on a sunny day.
Sports Training, Baseball
Baseball Drills
Drills | 17 drills | 1 min each
A female IMG Academy lacrosse player in uniform smiles while holding her stick across her shoulders against a neutral background.
Injury Prevention & Management
Spondy Prevention and Recovery
Exercises | 7 exercises | 1 min each
IMG Academy female athlete speaking to teammates during a team huddle, demonstrating leadership, focus, and communication.
Life Skills, Communication, Leadership & Teamwork, Purpose & Identity
The Leadership Huddle
Podcast | 5 episodes | 7 min each