The Confidence Collection
This collection of workshops empowers athletes with the tools they need to build unwavering confidence.
This content is exclusive to IMG Academy Essentials Premium Members.What You'll Learn
Understand the core principles of mental performance and identify your primary sources of confidence to maintain a high-performance mindset through every challenge.
Learn to transform your inner dialogue into a powerful tool for success by practicing actionable strategies that turn negative thoughts into game-day focus.
Explore how your physical presence affects your mindset and learn to use specific "power poses" to project composure and control the story you tell your opponents.
Discover practical mental rehearsal techniques to prepare for adversity and build the mental muscle memory needed to reach your peak performance goals.
Emily received her Ph.D. in Sports Psychology with a concentration in youth sports parenting from Michigan State University. At Michigan State, Emily provided mental performance training services to the DI women’s tennis team and youth hockey teams in the surrounding area. In addition to being an IMG Academy+ Coach, Emily is an Assistant Professor at Miami University (Ohio), where she teaches and mentors students in Sport Psychology. As a Course Facilitator, Coach Emily is active in the course community in real time to answer questions and connect with student-athletes.
Upon completing his PhD in Sports Psychology and Motor Behavior, Greg served as an Instructor in the Department of Kinesiology at Western Washington University (WA), Senior Lecturer in Sport Coaching & Sport Development at Liverpool John Moores University (UK), and as Assistant Professor of Kinesiology at James Madison University, while providing mental performance training services to Collegiate athletes. Greg originally joined IMG Academy in 2019 as Assistant Head of Mental Conditioning, working with boy's soccer, girl's tennis, and golf programs before becoming Manager for IMG+ Coaching and Development. Greg is a keen golfer and soccer player and lives in Bradenton, FL with his dog, Millie.
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