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Go beyond the game: Train your body, strengthen your mind, and master your recruiting strategy. Get the expert resources from IMG Academy+ to reach your peak performance.
473 results
Mother and teenage daughter in a store aisle reading a product label or supplement information, emphasizing parental guidance in nutrition.
Supplement Safety for Youth Athletes: A Parent’s Guide
Article | 3 min
Female tennis athlete wearing an IMG Academy uniform hits a forehand on an outdoor tennis court, focused on the ball during training under a clear blue sky.
Tennis Drills
Drills | 27 drills | 1 min each
An IMG Academy student-athlete high jumper clears the bar with an arched back during a track and field event, with stadium seating in the background.
Injury Prevention and Recovery for Track and Field
Exercises | 21 exercises | 1 min each
IMG Academy student-athlete holds a championship trophy overhead in a packed gymnasium as teammates and fans celebrate behind her.
The Playbook Podcast for Athletes
Podcast | 11 episodes | 6 min each
Student using a smartphone to make a contactless payment, with Merrill and IMG Academy logos visible, representing a student guide to managing money and financial literacy.
Student Guide to Managing Money
Collection | 5 lessons | 8 min each
Student athlete walking arm-in-arm with two supportive adults on an IMG Academy campus, celebrating a milestone event.
Parenting the High Performance Student-Athlete
Course | 8 lessons | 15 min each
IMG Academy athlete wearing a blue cap and sleeveless training top looks downward in a focused moment during outdoor practice, with a blurred athletic field in the background.
The Power of Visualization
Workshop | 23 min
Young athlete warming up with overhead arm stretches outside, in thought and reflection, preparing for training or a competition.
The Triple P Framework
Video | 5 min
Softball Drill for Catchers: Lateral Blocking
Drill | 4 min
Elbow Support: Wrist Flexion
Exercise | 1 min
Baseball pitcher in mid-throw during a game, wearing a white "Ascenders" jersey with palm trees in the background.
How to Build Mental Toughness
Article | 3 min
image for Volleyball Drills
Volleyball Drills
Drills | 15 min
A IMG Academy baseball pitcher in uniform winds up to throw the ball on the field, with teammates and an umpire visible in the background.
Injury Prevention and Recovery for Baseball and Softball
Exercises | 28 exercises | 1 min each
IMG Academy female athlete speaking to teammates during a team huddle, demonstrating leadership, focus, and communication.
The Leadership Huddle
Podcast | 5 episodes | 7 min each
image for Leadership Certificate
Leadership Certificate
Collection | 5 lessons | 25 min each
IMG Academy student athlete sprinting during outdoor training, demonstrating speed, focus, and athletic performance.
Mastering Focus for Performance
Course | 11 lessons | 15 min each
IMG Academy athlete lies on a gym floor with hands resting on their chest, eyes closed, practicing guided breathing or recovery during a training session.
The Power of Sleep
Workshop | 23 min
IMG Academy graphic featuring two smiling athletes talking to another athlete on a bright, sunny day
The 12 Virtues of Leadership
Video | 8 min
Softball Drill for Pitchers: 1, 2, 3 Go
Drill | 4 min
Shoulder Mobility & Control: Banded Clocks
Exercise | 2 min
Group of IMG Academy student-athletes in college gear celebrating commitments to NCAA and NAIA programs, representing different collegiate athletic divisions.
What It Means to Be a D1, D2, D3, or NAIA Athlete
Article | 8 min
A softball player from IMG Academy fields a ground ball, crouching low with her glove extended and eyes focused on the ball as it approaches. She is wearing a black uniform, white knee-high socks, and a black visor, positioned on a grass field with an outfield fence in the background.
Softball Drills
Drills | 16 drills | 1 min each
A golf coach kneels beside a young player on a course, adjusting the player’s arm position while the player holds a golf club, with practice equipment visible in the background.
Golfer's Elbow Prevention and Recovery
Exercises | 6 exercises | 1 min each
Parent walks with a young athlete on an outdoor sports field, arm around the athlete’s shoulders while holding a soccer ball, symbolizing mentorship, guidance, and support.
The Playbook Podcast for Parents
Podcast | 8 episodes | 6 min each