Sports Training, Softball
Softball Drills
This collection of Softball drills targets key performance areas like strength, agility, and athleticism. With dynamic exercises crafted by IMG Academy coaches, each drill enhances skills and can be integrated into your training.
This content is exclusive to IMG Academy Essentials Premium Members.Drills Overview
Catching
4
Three Cone Blocking
Tennis Ball Framing
1, 2, 3 Sequence Progression
Lateral Blocking
Fielding
3
1, 2 Field with PVC Pipe
Crossover
5-10-5
Outfield
3
Get Behind the Ball
Long Hop to 2nd Base
Arms Pumping
Pitching
3
Location Consistency
PVC Leg Drive
1, 2, 3 Go
Throwing & Receiving
3
Thumb to Thumb
Plyo Ball Scap Load
Long Toss
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IMG Academy Coaches
A team of experienced IMG Academy coaches bringing their shared expertise and practical insight to support the holistic development of student-athletes.
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