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Go beyond the game: Train your body, strengthen your mind, and master your recruiting strategy. Get the expert resources from IMG Academy+ to reach your peak performance.
473 results
A baseball coach with his arm around a player's shoulder, viewed from behind, during a game at sunset.
7 Ways to Feel Confident In Front Of Coaches
Article | 15 min
IMG Academy basketball athlete practices ball-handling drills on an indoor court, focused in an athletic stance during training.
Basketball Drills
Drills | 28 drills | 1 min each
An IMG Academy soccer player balances a ball in the air while practicing control, standing on a field in a black training outfit with a goal visible in the background.
Sports Hernia and Adductor Strain Prevention and Recovery
Exercises | 7 exercises | 1 min each
IMG Academy female athlete speaking to teammates during a team huddle, demonstrating leadership, focus, and communication.
The Leadership Huddle
Podcast | 5 episodes | 7 min each
Advance NIL and IMG Academy+ "The NIL Collection" overview graphic featuring IMG Academy student-athletes engaging in name, image, and likeness opportunities.
The NIL Collection
Collection | 3 lessons | 20 min each
IMG Academy student athlete sprinting during outdoor training, demonstrating speed, focus, and athletic performance.
Mastering Focus for Performance
Course | 11 lessons | 15 min each
image for Leadership Certificate
Leadership Certificate
Certificate | 5 lessons | 25 min each
IMG Academy baseball players stand together on the field in full uniform, holding gloves and bats, representing teamwork and leadership for the “Pillars of Character” workshop.
Pillars of Character
Workshop | 18 min
Young athlete warming up with overhead arm stretches outside, in thought and reflection, preparing for training or a competition.
The Triple P Framework
Video | 5 min
A female lacrosse player on her knees practices a low-reaching save with her stick inside an orange goal frame. A coach stands nearby, gesturing and providing verbal guidance during the drill.
Lacrosse Drill for Goalies: Off Hip Resistance
Drill | 2 min
Football Drill for Wide Receivers: Top of Route
Exercise | 4 min
How to Get Recruited for College Soccer
Article | 8 min
image for Football Drills
Football Drills
Drills | 15 drills | 1 min each
A IMG Academy football player wearing a jersey and helmet stands in the foreground at sunset, making a hand gesture toward the camera, with teammates in uniform gathered behind him on the field.
Concussions Prevention and Recovery
Exercises | 4 exercises | 1 min each
IMG Academy student-athlete holds a championship trophy overhead in a packed gymnasium as teammates and fans celebrate behind her.
The Playbook Podcast for Athletes
Podcast | 11 episodes | 6 min each
IMG Academy student-athletes smiling and clinking sports drink bottles on an outdoor field, celebrating hydration, teamwork, and recovery after training.
The Nutrition Collection
Collection | 5 lessons | 25 min each
Student athlete walking arm-in-arm with two supportive adults on an IMG Academy campus, celebrating a milestone event.
Parenting the High Performance Student-Athlete
Course | 8 lessons | 15 min each
image for Well-Being Certificate
Well-Being Certificate
Certificate | 5 lessons | 25 min each
IMG Academy student athlete selecting a balanced meal in the dining hall, highlighting nutrition, recovery, and performance fueling.
Post-Competition Fueling for Recovery
Workshop | 18 min
IMG Academy promotional graphic titled “Common Parenting Traps,” featuring a young male athlete in a blue tank top and his father in a red pullover sit side-by-side on stadium bleachers, looking out together with focused expressions.
Common Parenting Traps
Video | 4 min
Two female athletes in athletic wear face each other in an athletic stance on a green turf field. Three red cones are spaced in a line between them. A coach in a black shirt stands in the background, observing the drill.
Lacrosse Drill for Defense: Mirror
Drill | 2 min
Volleyball Defense Drill: Sprawl Progression
Exercise | 4 min
A young woman in a bright blue cap and gown poses with her family at an outdoor graduation ceremony, holding a bouquet of yellow flowers. Palm trees and other smiling attendees are visible in the sunny background.
Parenting a High Performing Student-Athlete
Article | 4 min
IMG Academy track and field athlete clears a hurdle during a sprint hurdle event, captured midair with strong form and focus on an outdoor track.
Track and Field Drills
Drills | 15 drills | 1 min each