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Go beyond the game: Train your body, strengthen your mind, and master your recruiting strategy. Get the expert resources from IMG Academy+ to reach your peak performance.
478 results
IMG Academy basketball player stands with family on signing day, wearing a Tennessee shirt behind a table with a ball, shoes, and drinks, celebrating her college commitment.
10 Key Questions to Ask College Admissions for Athletic Recruits
Article | 3 min
IMG Academy baseball athlete fields a ground ball on the infield during practice, wearing a blue uniform and glove, with focused posture and ready stance on a sunny day.
Baseball Drills
Drills | 17 drills | 1 min each
An IMG Academy coach guides a student-athlete tennis player’s stance and grip during practice on an outdoor court, adjusting her positioning as she prepares for a shot.
Shoulder Impingement Prevention and Recovery
Exercises | 7 exercises | 1 min each
Parent walks with a young athlete on an outdoor sports field, arm around the athlete’s shoulders while holding a soccer ball, symbolizing mentorship, guidance, and support.
The Playbook Podcast for Parents
Podcast | 8 episodes | 6 min each
Student using a smartphone to make a contactless payment, with Merrill and IMG Academy logos visible, representing a student guide to managing money and financial literacy.
Student Guide to Managing Money
Collection | 5 lessons | 8 min each
IMG Academy student athlete sprinting during outdoor training, demonstrating speed, focus, and athletic performance.
Mastering Focus for Performance
Course | 11 lessons | 15 min each
image for Well-Being Certificate
Well-Being Certificate
Certificate | 5 lessons | 25 min each
Bowl of fermented vegetables surrounded by fresh produce and spices, illustrating gut-healthy foods.
Optimizing Your Gut Health
Workshop | 15 min
IMG Academy graphic featuring two smiling athletes talking to another athlete on a bright, sunny day
The 12 Virtues of Leadership
Video | 8 min
Softball Drill for Throwing: Plyo Ball Scap Load
Drill | 3 min
Football Drill for Pass Rushers: Chop Rip
Exercise | 3 min
Building Resilience in Sports: A Guide for Parents Workshop Replay
Workshop | 41 min
Lacrosse athlete (jersey #47) smiling with his family (parents and sister) on the turf during Senior Night ceremonies at IMG Academy Field.
A Parent’s Guide to the Resilience Training Framework
Article | 2 min
An IMG Academy lacrosse player in full protective gear runs across the field while cradling the ball in his stick, focused ahead during practice, with a teammate visible in the background.
Lacrosse Drills
Drills | 13 drills | 1 min each
An IMG Academy student-athlete quarterback holds a football in a ready position on the field, looking downfield with a goalpost and other athletes in the background.
Shoulder Instability Prevention and Recovery
Exercises | 6 exercises | 1 min each
IMG Academy female athlete speaking to teammates during a team huddle, demonstrating leadership, focus, and communication.
The Leadership Huddle
Podcast | 5 episodes | 7 min each
IMG Academy female student-athlete pointing forward against a blue background, conveying confidence, leadership, and personal accountability.
The Confidence Collection
Collection | 5 lessons | 25 min each
Student athlete walking arm-in-arm with two supportive adults on an IMG Academy campus, celebrating a milestone event.
Parenting the High Performance Student-Athlete
Course | 8 lessons | 15 min each
image for Leadership Certificate
Leadership Certificate
Certificate | 5 lessons | 25 min each
IMG Academy athlete with curly hair wearing reflective sunglasses holding two Gatorade energy chews outdoors, representing hydration, fueling, and performance nutrition.
Nutrition Game Plan: Strategic Fueling
Workshop | 32 min
Young athlete warming up with overhead arm stretches outside, in thought and reflection, preparing for training or a competition.
The Triple P Framework
Video | 5 min
A female lacrosse player practices throwing and catching using a white rebounder screen on a turf field, while a coach stands behind her observing her form.
Lacrosse Drill for Draw: Direct
Drill | 2 min
Ankle Strength: Single Leg Balance with 3 Way Hip
Exercise | 2 min
Supplement Safety Workshop Replay
Workshop | 21 min