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Go beyond the game: Train your body, strengthen your mind, and master your recruiting strategy. Get the expert resources from IMG Academy+ to reach your peak performance.
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1 - 24 of 124 results
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Mental Performance, Confidence & Self-Belief, Life Skills, Purpose & Identity
Positive Self-Talk for Athletes: Benefits & Examples Explained
Article
15 min15 min
flow-state-explained-hero.jpg
Mental Performance, Confidence & Self-Belief
Flow State Explained: What Is It, and What Does It Feel Like?
Article
15 min15 min
download.jpg
Mental Performance, Confidence & Self-Belief, Focus & Concentration
Strategies To Help Your Child Prepare For Athletic competitions
Article
15 min15 min
7-ways-hero.jpg
Mental Performance, Confidence & Self-Belief
7 Ways to Feel Confident In Front Of Coaches
Article
15 min15 min
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Sports Training, Injury Prevention & Management, Health & Wellness, Rest & Recovery
Sport Rest and Recovery: When — and How — to Take a Break
Article
15 min15 min
bad-game-hero.jpg
Mental Performance, Confidence & Self-Belief, Growth & Commitment, Resilience & Recovery
How to Get Over a Bad Game and Keep It from Becoming a Bad Day
Article
15 min15 min
Essentials_Thumbnails_-_2026-01-21T145312.161.png
Mental Performance, Focus & Concentration, Resilience & Recovery, Health & Wellness, Rest & Recovery, Development & Self-Care, Emotional Wellbeing
Meditation for Athletes: How to Begin Enhancing Focus and Performance
Article
15 min15 min
Essentials_Thumbnails_-_2026-01-21T094633.849.png
Mental Performance, Confidence & Self-Belief, Focus & Concentration
Sports and Confidence: 3 Signs Your Student-Athlete Needs a Confidence Boost
Article
15 min15 min
Essentials_Thumbnails_-_2026-01-21T093350.793.png
Mental Performance, Confidence & Self-Belief
Benefit of Sport Rituals
Article
15 min15 min
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Mental Performance, Focus & Concentration
Control the Controllables: Tips to Stay Focused
Article
15 min15 min
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Mental Performance, Focus & Concentration, Resilience & Recovery
Benefits of Mindfulness for Student-Athletes
Article
15 min15 min
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Mental Performance, Confidence & Self-Belief, Sports Training
3 Drills That Build Confidence in Sport
Article
15 min15 min
Film Icon
IMG Academy+ Shorts
Short video: Is NIL Available for High School Student-Athletes?
Is NIL Available for High School Student-Athletes?
Short video: Myth that D1 is the only good level of competition
Myth: D1 is the Only Good Level of Competition
Short video: True or False? Eligibility center
Eligibility Center Facts: True or False?
Short video: Questions to ask a coach
Questions to Ask a Coach
Short video: Academic resources
Academic Resources
Short video: True or False? Highlight reels
Highlight Reel Facts: True or False?
Short video: What is NCAA Eligibility?
What is NCAA Eligibility?
Short video: How Do I Talk to Coaches About NIL?
How Do I Talk to Coaches About NIL?
Short video: What is the Transfer Portal and How Does It Work?
What is the Transfer Portal and How Does It Work?
Short video: What is NIL and How Does It Impact Recruiting?
What is NIL and How Does It Impact Recruiting?
Short video: Myth - I can wait till senior year
Myth: I Can Wait Until My Senior Year to Get Recruited
Short video: Benefits of attending a camp
Benefits of Attending Camps
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Mental Performance, Confidence & Self-Belief, Focus & Concentration, Handling Pressure
How to Use Visualization to Improve Performance
Article
15 min15 min
hPRw7fQEueqsWTTXAiwZ_Basketball%20Drills%20(1).jpg
Sports Training, Basketball
LockedBasketball Drills
Drills
28 drills | 1 min each28 drills | 1 min each
ZKoJoTETE24ODnDOupww_Tennis%20Drills.jpg
Sports Training, Tennis
LockedTennis Drills
Drills
27 drills | 1 min each27 drills | 1 min each
yfwQxyfmRdeoT64UV6HU_Soccer%20Drills.jpg
Sports Training, Soccer
LockedSoccer Drills
Drills
27 drills | 1 min each27 drills | 1 min each
1SV0Zxy0SPSJNQm10pGg_Playbook%20Podcast%20for%20Athletes%20(1).jpg
Nutrition, Mental Performance, Fueling Timelines, Handling Pressure, Resilience & Recovery, Specialized Nutrition
LockedThe Playbook Podcast for Athletes
Podcast
5 episodes | 6 min each5 episodes | 6 min each
xCQRnbI7TqO8HdTGYaNX_Parenting%20the%20High-Performance%20Athlete%20(Course).jpg
Nutrition, Mental Performance, Fueling Timelines, Confidence & Self-Belief, Handling Pressure, Growth & Commitment, Resilience & Recovery, Build Your Plate, Nutrition Basics, Life Skills, Purpose & Identity, Health & Wellness, Rest & Recovery, Development & Self-Care
LockedParenting the High Performance Student-Athlete
Course
16 lessons | 15 min each16 lessons | 15 min each
6eS5vLoQ5igUoLOthaJA_Golf%20Drills%20(1)%20(1).jpg
Sports Training, Golf
LockedGolf Drills
Drills
20 drills | 1 min each20 drills | 1 min each
M2mvnAG1QumsW2O6UfWU_Confidence%20the%20MVP%20of%20Performance%20(Course)%20(1).jpg
Mental Performance, Confidence & Self-Belief, Focus & Concentration, Handling Pressure, Resilience & Recovery
LockedConfidence: The MVP of Performance
Course
11 lessons | 15 min each11 lessons | 15 min each
bbFgcVDOTayBMW1z2noY_The%20Competition%20Collection%20(Collection).jpg
Nutrition, Mental Performance, Fueling Timelines, Handling Pressure, Resilience & Recovery
LockedThe Competition Collection
Collection
5 lessons | 24 min each5 lessons | 24 min each
oj2DrPwQa2NmePwkT9BQ_Baseball%20Drills%20(1).jpg
Sports Training, Baseball
LockedBaseball Drills
Drills
17 drills | 1 min each17 drills | 1 min each
ZtAD4ySRJ28VntevdvgK_Pre-Comp%20Fueling%20for%20Performance%20(Workshop).jpg
Nutrition, Fueling Timelines, Hydration, Build Your Plate
LockedPre-Competition Fueling for Performance
Workshop
21 min21 min
EuFkJ8AvSjiXUsokVUqA_Principles%20of%20Leadership%20(Workshop).jpg
Life Skills, Leadership & Teamwork
LockedPrinciples of Leadership
Workshop
18 min18 min