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Exercises | 14 exercises | 1 min each

Injury Prevention and Recovery for Basketball

Injury Prevention and Recovery for Basketball features the four most common injuries for Basketball players, along with corrective and maintenance exercises for each. Build strength, mobility, and stability through expert-led movements.

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Topics covered

Injury prevention & managementBasketball

Course outline

01ACL (Anterior Cruciate Ligament)
02Ankle Sprain

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IMG Academy Coaches

A team of experienced IMG Academy coaches bringing their shared expertise and practical insight to support the holistic development of student-athletes.

Your mindset is the one thing you can train anywhere. Start today.

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