essentials

Name: Basketball Drills
Availability: InStock
Author: IMG Academy+

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IMG Academy+ Essentials Collection

Basketball Drills

28 Drills

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This course is exclusive to IMG Academy+ Essentials.

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Improve Your Basketball Game

This collection of basketball drills focuses on the technical and tactical components of the game, with valuable drills developed by IMG Academy golf coaches for you. Each drill breaks down key performance concepts into actionable exercises that athletes can integrate into a daily training routine.

1

The Fundamentals

6 Drills | 1-3 min each

Build a strong foundation in ball handling and shooting through drills like pull-back dribbling, triangle ball-handling, and shooting footwork.

2

Ball Control

6 Drills | 2-5 min each

Improve your accuracy, footwork and handling with drills on form shooting, one-dribble pull-ups, and two-ball stationary work.

3

Offensive Moves

5 Drills | 1-5 min each

From Euro-steps and step-back moves to floater shots and curl shooting, this section emphasizes precision and agility to help you create scoring opportunities in any situation.

4

Ball-Handling

6 Drills | 1-3 min each

Develop your rhythm, dominate the paint, and learn to maintain control under pressure with these ball handling drills.

5

Scoring

5 Drills | 1-3 min each

Fine-tune your skills for real game scenarios with advanced scoring drills. Push your limits with high-speed challenges, and learn to score effectively against any defense.

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"This course was a huge step in the right direction for me. as a person. The Confidence Course should play a role in peoples lives in general. It’s always good to have tools that help better you as a person." - Cole (Student-Athlete)

"The sessions with my son have helped him to become more confident and give him a plan to mitigate negative thoughts and prepare him mentally for each game. Coach Brianna also provides a safe and comfortable environment for him to share any vulnerabilities he has with her." - Julie N. (Parent)

"I have not only noticed a big change in my athletic performance, but also I have been able to make this community with other athletes, relate to them and see that other people feel the same way as me when it comes to nutrition, especially because of social taboos. I feel understood and I feel great." - Rafaela (Student-Athlete)

"This course was a huge step in the right direction for me. as a person. The Confidence Course should play a role in peoples lives in general. It’s always good to have tools that help better you as a person." - Cole (Student-Athlete)

"The sessions with my son have helped him to become more confident and give him a plan to mitigate negative thoughts and prepare him mentally for each game. Coach Brianna also provides a safe and comfortable environment for him to share any vulnerabilities he has with her." - Julie N. (Parent)

"I have not only noticed a big change in my athletic performance, but also I have been able to make this community with other athletes, relate to them and see that other people feel the same way as me when it comes to nutrition, especially because of social taboos. I feel understood and I feel great." - Rafaela (Student-Athlete)