Your personalized coaching journey starts here

It’s never been harder to be an adolescent, but at IMG Academy we’ve created proven methods to help student-athletes thrive amidst the challenges of life and sport. For the first time ever, your athlete can benefit from this unparalleled coaching at home.

Sign Up For One-On-One

feel better
anytime, anywhere with world class coaching from img academy

Whether there’s a specific challenge to tackle, or simply a desire to be the very best, our mental performance and nutrition coaches are on your team to help provide support, guidance, motivation and tools to succeed.

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LIVE ONE-ON-ONE SESSIONS

Book live sessions right from your phone. Meet with your IMG Academy+ coach every week to work toward your goals. Parents / guardians will also have check-ins each month to stay in the loop.

Get Real Time Support

Get 24/7 support and accountability with in-app messaging. Stay connected with your coach in between sessions by asking questions, sharing achievements, or sending anything else that’s on your mind!

Actionable Takeaways for Tangible Results

You can immediately action the personalized reminders & takeaways from your Session Notes to feel and see the benefits during training and competition.

reach your full potential with an IMG Academy+ one-on-one membership

ONE-ON-ONE Membership

Access to Essentials and private, live coaching with an IMG Academy+ Coach which includes:

  • In-app assessment to best match athlete & coach based on your needs and goals
  • A personalized, step-by-step development plan to champion you and your family on every step of your sports journey
  • 24/7 access to your coach via in-app messaging and reminders
  • In-app post-session notes so athletes and parents can reference session takeaways

MENTAL PERFORMANCE

$549/month

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NUTRITION COACHING

$445/1st month

$310/month ongoing

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see what student-athletes & families are saying

"This course was a huge step in the right direction for me. as a person. The Confidence Course should play a role in peoples lives in general. It’s always good to have tools that help better you as a person." - Cole (Student-Athlete)
"The sessions with my son have helped him to become more confident and give him a plan to mitigate negative thoughts and prepare him mentally for each game. Coach Brianna also provides a safe and comfortable environment for him to share any vulnerabilities he has with her." - Julie N. (Parent)
"I have not only noticed a big change in my athletic performance, but also I have been able to make this community with other athletes, relate to them and see that other people feel the same way as me when it comes to nutrition, especially because of social taboos. I feel understood and I feel great." - Rafaela (Student-Athlete)
"I love how interactive it is. I like how we have tangible things to take with us onto the court." - Julie (Student-Athlete)
"I started mental performance coaching as a whole different person than I am now. I have learned the keys to confidence and positivity that not only make me a better soccer player but improve all aspects of my life." - Jess (Parent)
"A year ago, our son was really struggling with confidence in his sport and in certain aspects of his life. The mental performance coaching has been instrumental in his development as a player and a person. He has learned how to control his emotions when things don’t go his way and manage his anxiety in all facets of his life." - Chris (Parent)

our IMG Academy+ coaches have unmatched expertise

Want to work one-on-one with our Mental Performance Coach who worked with the NY Mets? Or take a course taught by a Performance Dietitian who advised Team USA Volleyball on their nutrition? All IMG Academy+ Coaches are highly qualified experts in their fields and are ready to help student-athletes and families like you take on the future!

frequently asked questions

How will I know IMG Academy+ coaching is working?

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Each athlete will take regular assessments on their unique areas of focus to allow for athlete and coach to monitor progress. We also conduct regular check-ins with athletes and their parents to learn more about their experience and gather feedback.

Are mental performance coaches psychologists?

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No. IMG Academy coaches are uniquely trained in adolescent sports psychology, sports science, education and development but they are not psychologists. Many of our coaches have doctorates and Master's degrees as well as their Certified Mental Performance Consultant (CMPC) certifications. Unlike other sports performance or sports psychologists, our coaches are truly experts in the adolescent space which makes them uniquely qualified to help your athlete. Our coaches help athletes identify and work through challenges specific to them that might be blocking them from reaching their full potential.

IMG Academy mental performance coaches do not diagnose or treat clinical disorders, however if deemed appropriate, the coach will work with an interdisciplinary team to refer athletes to appropriate psychologists or psychiatrists for treatment.

Who makes IMG Academy+ Performance Dieticians different from nutrition coaches?

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All of our coaches are licensed dieticians with masters degrees in nutrition sciences. Each coach has specific training and interest in adolescent athletic fueling and nutrition.

What happens in a coaching session?

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All coaching happens virtually wherever your athlete is most comfortable. Each coach has a different approach based on an athlete's age, learning style, sport and areas of focus. Coaching is very personalized but can include the following:

  • Dialogue only
  • Exercises and visualizations
  • Often coaches will give athletes things to practice on in between sessions as well (breathing, mantras, journaling, building on exercises worked on in sessions)

I don't think my athlete has any huge issues, why might mental performance or nutrition coaching still be effective for them?

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Most young athletes focus only on sport specific skills and strength training. Our innovative, holistic approach, honed over decades by our team of coaches and performance experts, develops the total student-athlete, maximizing potential on and off the field.

Just like lifting weights, working on conditioning, or practicing shooting free throws, working on how you think and fuel is a consistent practice that will only make your athlete stronger.

Can my athlete do "as needed" sessions as opposed to monthly?

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We only offer coaching as a monthly membership. Mental performance and nutrition training, just like lifting weights or conditioning, is most valuable if you do it consistently. We've found that the "as-needed" approach doesn't help athletes build the long-lasting tools they need to get over some of the hurdles they're facing. Remember that you aren't locked into any monthly minimums. Your athlete can participate in coaching for as many, or as few, months as it's serving them.

What is the refund policy?

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Customer satisfaction is of the utmost importance to us. Reach out to [email protected] to share your experience and request a refund.

Do you take my insurance?

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IMG Academy+ coaching is performance coaching, not clinical therapy so we cannot take insurance.