IMG Academy+ Essentials Workshop
This course is exclusive to IMG Academy+ Essentials.
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Build Your Personal Fueling Timeline helps student-athletes customize their own fueling timelines to ensure they perform, recover, and feel better every day.
Learn when and how often you need to eat to be your best
Unlock the three critical tools you’ll need for success
Create a custom schedule that works best for you
Start off with a quick activity to get in the nutrition zone and get the most out of this workshop.
Learn how to plan your nutrition so your body receives the optimal nutrients to maintain energy levels throughout the day
Understand the three critical components of your nutrition toolkit
Build your timeline to deliver on your daily needs
Create a timeline to ensure you’re ready for peak performance when it counts
Your nutrition still matters when you are resting! Learn how to stay on track even when resting.
Recap key takeaways from this workshop
Coach Brooke answers real questions from student-athletes. Don’t see your question answered? Ask coach Brooke directly in the community.
Brooke Wyatt is a veteran dietitian and board-certified sports nutrition specialist. Brooke joined the IMG Academy+ team after spending four seasons as the LA Galaxy team performance dietitian, where she was responsible for the team’s daily nutrition and individualized athlete counseling. This experience revealed a lack of nutrition knowledge among professional athletes, cultivating a new passion for educating younger athletes prior to reaching this top level.
Immerse yourself into an experience led by an IMG Academy+ Coach and practice skills you can apply to your life right now.
Ask questions, get answers and connect with IMG Academy+ coaches and other athletes in the virtual community.
Save key takeaways and learnings for later so you can access them whenever you want, however you want.
Activate your IMG Academy+ Essentials Membership to gain access to this workshop, along with all other courses, collections and workshops.
Gain instant access to all courses & future content.
$10/month
Become a MemberBilled annually, cancel anytime.
All student-athletes are welcome but this membership is best suited for student-athletes ages 13-19 and their parents who are looking to build skills to win in sports and life. Applicable to all sports!
IMG Academy+ Essentials offers annual memberships for $10/month, billed annually, which unlocks unlimited access to all current and future courses, workshops and more. Make sure you come back and check your dashboard as we'll be releasing new content often!
If you don't want to continue, you can cancel your membership renewal through your account page. Follow the prompts to cancel on the Billing page, and your membership will not renew.
If you have more questions, contact us. We're happy to help!
We're confident you're going to love your experience! However, if upon the conclusion of any course, you've found your experience was less than desirable, we'd be happy to provide you with a full refund.
In the course community, you can interact with other student-athletes and the coach facilitator in real time.
However, the course lessons are not live. We know student-athletes are always stretched for time, so we wanted to ensure that everyone could learn at their own pace and on their own schedule.
Through IMG Academy+ Essentials, you will have access to IMG Academy+ Coaches through the course community and learning experiences. Customers who purchase 1:1 coaching will have access to their own private coach.
