essentials

Name: Nutrition Gameplan: Strategic Fueling
Author: IMG Academy+

IMG Academy+ Essentials Workshop

Nutrition Gameplan: Strategic Fueling

26 min Interactive Workshop
6 min Q&A
Downloadable Resources

Overview Become a Member for Access

This course is exclusive to IMG Academy+ Essentials.

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Optimal Fuel to Power Your Goals

Nutrition Gameplan: Strategic Fueling helps student-athletes identify their unique fueling needs to ensure optimal energy and focus in sport and life.

Learn why and how planning your nutrition will fuel success on and off the field

Create your own playbook of foods that help ensure high performance and taste great

Take the knowledge gained and build your own fueling plan based on your schedule, training load and goals

take a peek inside the Workshop

Workshop Chapters

Start off with a quick activity to get in a nutrition mindset and get the most out of this workshop.

Discover how planning your nutrition impacts your life as a student-athlete.

Understand the role of macronutrients and micronutrients in your body and overall sports performance.

Learn how to prioritize foods that will fuel your performance when you need it.

Gain tools and tips to build a unique, customized nutrition plan specific to your needs as a student-athlete.

Recap key takeaways from the workshop.

Coach Brooke answers real questions from student-athletes. Don't see your question answered? Ask Coach Brooke directly in the community!

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meet your coach

Performance Dietitian

Dr. brooke wyatt

Brooke Wyatt is a veteran dietitian and board-certified sports nutrition specialist. Brooke joined the IMG Academy+ team after spending four seasons as the LA Galaxy team performance dietitian, where she was responsible for the team’s daily nutrition and individualized athlete counseling. This experience revealed a lack of nutrition knowledge among professional athletes, cultivating a new passion for educating younger athletes prior to reaching this top level.

the workshop experience

ENGAGE & interact

Immerse yourself into an experience led by an IMG Academy+ Coach and practice skills you can apply to your life right now.

join a community & connect

Ask questions, get answers and connect with IMG Academy+ coaches and other athletes in the virtual community.

DOWNLOAD YOUR RESOURCES

Save key takeaways and learnings for later so you can access them whenever you want, however you want.

this Workshop & more included in the essentials membership

Activate your IMG Academy+ Essentials Membership to gain access to this workshop, along with all other courses, collections and workshops.

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Billed annually, cancel anytime.

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frequently asked questions

Who is IMG Academy+ Essentials for?

All student-athletes are welcome but this membership is best suited for student-athletes ages 13-19 and their parents who are looking to build skills to win in sports and life. Applicable to all sports!

How much does an IMG Academy+ Essentials membership cost?

IMG Academy+ Essentials offers annual memberships for $10/month, billed annually, which unlocks unlimited access to all current and future courses, workshops and more. Make sure you come back and check your dashboard as we'll be releasing new content often!

How do I cancel my membership?

If you don't want to continue, you can cancel your membership renewal through your account page. Follow the prompts to cancel on the Billing page, and your membership will not renew.

If you have more questions, contact us. We're happy to help!

What is the refund policy?

We're confident you're going to love your experience! However, if upon the conclusion of any course, you've found your experience was less than desirable, we'd be happy to provide you with a full refund.

Are courses or workshops live?

In the course community, you can interact with other student-athletes and the coach facilitator in real time.

However, the course lessons are not live. We know student-athletes are always stretched for time, so we wanted to ensure that everyone could learn at their own pace and on their own schedule.

Will I have private access to an IMG Academy+ coach?

Through IMG Academy+ Essentials, you will have access to IMG Academy+ Coaches through the course community and learning experiences. Customers who purchase 1:1 coaching will have access to their own private coach.