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Go beyond the game: Train your body, strengthen your mind, and master your recruiting strategy. Get the expert resources from IMG Academy+ to reach your peak performance.
49 - 54 of 54 results
Focused female athlete standing confidently in a training facility, wearing an IMG Academy shirt.
Mental Performance, Confidence & Self-Belief
4 Tips on How to Build Self-Confidence
Article | 3 min
Basketball player reaching for a dunk during a game at IMG Academy.
Mental Performance, Resilience & Recovery
How to Mentally Recover from a Physical Injury
Article | 3 min
Three IMG Academy lacrosse players in helmets and practice gear actively scrimmaging on a field.
Mental Performance, Focus & Concentration
Focus Exercises: 3 Drills to Build Focus in Student-Athletes
Article | 5 min
Focused male soccer player running during a match, wearing a white and blue uniform.
Mental Performance, Focus & Concentration
How to Stay Focused: A Guide for Student-Athletes
Article | 5 min
Young female tennis player smiling after a training session, wearing a white visor and teal athletic top.
Mental Performance, Focus & Concentration
3 Ways Sports Visualization Exercises Can Get Your Head in the Game
Article | 4 min
Male IMG Academy track athlete kneels at the starting line on a bright blue track, preparing for a sprint and focusing on the start of the race or practice.
Mental Performance, Handling Pressure
How to Use Stress to Your Advantage as a Student-Athlete
Article | 2 min
IMG Academy+ Shorts
Short video: Mistakes Happen
Mistakes Happen
Short video: Train Your Focus Like a Skill
Train Your Focus Like a Skill
Short video: Mental Performance Training Matters
Mental Performance Training Matters
Short video: Catch, Check, Change Strategy
Catch, Check, Change Strategy
Short video: I Can, I Will, I Am Strategy
I Can, I Will, I Am Strategy
Short video: Why is Body Language Important for Athletes?
Why is Body Language Important for Athletes?
Short video: Why Do I Need Mental Performance Training?
Why Do I Need Mental Performance Training?
Short video: Using Visualization to Enhance Performance
Using Visualization to Enhance Performance
Short video: Can You Train Your Focus Even If You Have ADHD?
Can You Train Your Focus Even If You Have ADHD?
Short video: How Can I Approach My Competition with Confidence?
How Can I Approach My Competition with Confidence?
Short video: How Can I Control Nervous Body Language?
How Can I Control Nervous Body Language?
Short video: How Can I Use Body Language in My Pre-Performance Routine?
How Can I Use Body Language in My Pre-Performance Routine?