Exercise | 3 min | Sports Training, Lacrosse
Lacrosse Drill: 2 Man Action
This drill trains attackers to read screens, slips, and defensive switches in two-player situations. Set up with two attackers at the 8-meter area or on the wing, with a defender or defenders involved. Initiate the action by setting a pick, then read the defensive response by either attacking inside off the screen, slipping away from the pick, or resetting the offense when the pick is denied. Flow smoothly through each option before resetting for the next repetition.

Carley Adams
Lacrosse Head Coach
Reps: 2 sets × 10–12 actions