Exercise | 1 min | Sports Training, Injury Prevention & Management, Golf
Introduction to Golfer's Elbow Injury
Irritation or degeneration of the tendons on the inner side of the elbow, usually from repetitive gripping, wrist flexion, or overuse.

Joseph Rose
Certified Athletic Trainer
Corrective Exercises: Pinch Grip Hold, Wrist Flexion, Resisted Pronation Supination Maintenance Exercises: Forearm Trigger Point, Open Book Stretch