Exercise | 1 min | Sports Training, Injury Prevention & Management
Introduction to Concussion Injuries
A mild traumatic brain injury caused by a blow to the head or body, resulting in temporary disruption of normal brain function.
Rubie Gaudette
Assistant Head of Athletic Training
Corrective and Maintenance Exercises: Cervical Flexion Hold, Neck Flexion Hold with Rotation, Cervical Flexion and Extension