Exercise | 1 min | Sports Training, Injury Prevention & Management, Golf
Golfer's Elbow Corrective Exercise: Resisted Pronation Supination
Sit with forearm supported on a table or bench with dumbbell or hammer-style implement, rotate wrist palm-up to palm-down against resistance. Move slowly and control the rotation.

Joseph Rose
Certified Athletic Trainer
Reps: 3 sets × 10 reps each direction