Exercise | 2 min | Sports Training, Softball

Softball Drill: Location Consistency

This drill improves pitching accuracy across all areas of the strike zone. Use a 3×3 grid target or a catcher with labeled quadrants. Work through the grid in sequence: high to low and inside to outside. Deliver each pitch with controlled mechanics and intent to hit the specific location before moving to the next square.

Kylie Gross
Kylie Gross
Softball Assistant Coach

Reps: 2–3 rounds × 9 pitches