Nutrition, Build Your Plate, Specialized Nutrition

Performance Fuel for Picky Eaters

Workshop | 22 min
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In this workshop for parents, we’ll explore how nutrition supports your student-athlete’s growth and success. You’ll learn practical tips for fueling growing bodies, the basics of a balanced diet from meals to snacks, ways to encourage healthy habits

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What You'll Learn

Understand Causes of Picky Eating

Discover what drives picky eating and learn how to identify why it occurs.

Build the Optimized Performance Plate

Learn how to build balance meals for picky eaters.

Develop Strategies for Fueling

Uncover strategies to use to expand food choices for picky eaters.

Workshop Overview
Performance Fuel for Picky Eaters
10
The Importance of Balanced Nutrition
What Drives Picky Eating
Performance Plate for Picky Eaters
The Danger Zone
Strategies for Fueling Picky Eaters
Wrap-Up
Coach Q&A
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One-on-One Coaching
Your Expert
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Max Dadswell
Performance Dietitian

Max Dadswell is a performance dietitian from Hershey, Pennsylvania, with a strong academic foundation built at Penn State University, where he earned both his Bachelor’s and Master’s degrees in Nutritional Sciences. His professional journey includes experience with elite athletic organizations such as Penn State Football, the Kansas City Royals, and Orlando City Soccer Club. Since January 2025, Max has been based on campus at IMG Academy, where he has supported the nutrition needs of student-athletes across multiple sports, including boys and girls soccer, volleyball, baseball, and football.

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