Nutrition Coachingfrom

A Gameplan to Fuel Your Journey

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Simple Strategies, Life-Long Impact

We all know how much nutrition matters but it often feels impossible to know what’s right for your body. We’ve spent decades focused on developing protocols to help youth student-athletes get the right fuel at the right moments, and now it's your turn.

IMG Academy+ Performance Dieticians are experts at cutting through the noise and simplifying the science to ensure student-athletes have the skills and knowledge to self-sufficiently fuel themselves long beyond their playing days.

FUELINGPLANS

There is no one size fits all approach when it comes to nutrition. We’ll collaborate with student-athletes and their families to build custom weekly fueling plans that evolve over time based on class schedule, training load, competition calendar and goals.
NUTRITIONFORRECOVERY

Proper recovery is critical for development far beyond sports performance. We make nutrition fun, so student-athletes more easily understand not only how their choices impact how they feel but also what they’re capable of accomplishing.
SUPPLEMENTEDUCATION

There’s an overwhelming sea of supplement products available promising student-athletes the world, but many of these supplements are at best ineffective and at worst harmful. Get clarity on what works, what doesn’t and what to avoid.
GROCERYSTOREGUIDANCE

We help student athletes and their families go to the store with confidence. Between complicated labels, gimmicky marketing and so many options it can be tricky to navigate efficiently. We’ll craft simple grocery lists to ensure everyone is set up for success.
TRAVELSNACK&MEALSTRATEGY

We get the endless demands for families on the go. From far away early morning practices to full days of back-to-back competition, we provide simple strategies that ensure student-athletes have the fuel and hydration necessary to maintain their energy and keep their moods stabilized in every situation.

Experience Nutrition Coaching, Your Way

Whether it’s getting a personal coach, diving into a course, or taking a workshop, we’ve got the resources you need to up your game and help you win your future.

Essentials: Development & Performance Resource Hub

A membership packed with interactive, on-demand courses, workshops, resources, and more

$120/year

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Product features

Unlimited access to all current and future content in vital development topics, including fueling for optimal sleep and recovery, best snacks for sport and school, reframing your self talk and more added regularly
Utilize these resources, tips and takeaways in the car as you travel to a big game, when relaxing at home, and any moment in between
Learn valuable tips in as fast as 10 minutes that can be applied to your game immediately
Connect with IMG Academy+ Coaches and other athletes in the course and workshop communities

ONE-ON-ONE COACHING

Access to Essentials and private, live coaching with an IMG Academy+ Nutrition Coach

$445/1st month

$310/month ongoing

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Product features

Everything in Essentials, plus:

Work one-on-one with a performance dietician who will equip you with the plan and knowledge to ensure you're optimally fueled to crush your long days
In-app assessment to best match athlete & coach based on your needs and goals
24/7 access to your coach via in-app messaging and reminders
In-app post-session notes so athletes and parents can reference session takeaways

Unmatched Expertise

We’ve trained athletes in every sport, at every level. Now it’s your turn!

hear from IMG Academy+ athletes & families

"This course was a huge step in the right direction for me. as a person. The Confidence Course should play a role in peoples lives in general. It’s always good to have tools that help better you as a person." - Cole (Student-Athlete)

"The sessions with my son have helped him to become more confident and give him a plan to mitigate negative thoughts and prepare him mentally for each game. Coach Brianna also provides a safe and comfortable environment for him to share any vulnerabilities he has with her." - Julie N. (Parent)

"I have not only noticed a big change in my athletic performance, but also I have been able to make this community with other athletes, relate to them and see that other people feel the same way as me when it comes to nutrition, especially because of social taboos. I feel understood and I feel great." - Rafaela (Student-Athlete)

"I love how interactive it is. I like how we have tangible things to take with us onto the court." - Julie (Student-Athlete)

"I started mental performance coaching as a whole different person than I am now. I have learned the keys to confidence and positivity that not only make me a better soccer player but improve all aspects of my life." - Jess (Parent)

"A year ago, our son was really struggling with confidence in his sport and in certain aspects of his life. The mental performance coaching has been instrumental in his development as a player and a person. He has learned how to control his emotions when things don’t go his way and manage his anxiety in all facets of his life." - Chris (Parent)