Exercises | 28 exercises | 1 min each

Injury Prevention and Recovery for Swimming

Name: Injury Prevention and Recovery for Swimming
Author: IMG Academy Coaches

Injury Prevention and Recovery for Swimming features corrective and maintenance exercises targeting several common athlete injuries. Build strength, mobility, and stability through expert-led movements.

IMG Academy Coaches

Topics covered

Injury prevention & managementSwimming

Course outline

01Ankle Sprain

02Hip Flexor

03Shoulder Impingement

04Spondy (Spondylolysis)

About your expert

IMG Academy Coaches

A team of experienced IMG Academy coaches bringing their shared expertise and practical insight to support the holistic development of student-athletes.

Your mindset is the one thing you can train anywhere. Start today.

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