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Exercises | 28 exercises | 1 min each

Injury Prevention and Recovery for Soccer

Injury Prevention and Recovery for Soccer features the four most common injuries for soccer players, along with corrective and maintenance exercises for each. Build strength, mobility, and stability through expert-led movements.

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Topics covered

Injury prevention & managementSoccer

Course outline

01Patellar Dislocation
02Sports Hernia / Adductor Strain
03ACL (Anterior Cruciate Ligament)
04Ankle Sprain

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IMG Academy Coaches

A team of experienced IMG Academy coaches bringing their shared expertise and practical insight to support the holistic development of student-athletes.

Your mindset is the one thing you can train anywhere. Start today.

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