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Exercises | 7 exercises | 1 min each

Ankle Sprain Prevention and Recovery

Ankle Sprain Prevention and Recovery features corrective and maintenance exercises designed to reduce the risk of ankle sprains and support safe return to activity. Build strength, mobility, and stability.

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Topics covered

Injury prevention & management

Course outline

01Ankle Sprain Prevention and Recovery

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IMG Academy Coaches

A team of experienced IMG Academy coaches bringing their shared expertise and practical insight to support the holistic development of student-athletes.

Your mindset is the one thing you can train anywhere. Start today.

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