About
Us
|
|
Legacy
Hotel
|
Foundation
|
Resources
|
Login
On Campus
Youth
Boarding School
Admissions & Tuition
Academics
Personal Development
College Placement
Activities & Campus Life
Housing & Amenities
Athletics
Girls
Basketball
Golf
Lacrosse
Soccer
Softball
Swimming
Tennis
Track & Field
Volleyball
Boys
Baseball
Basketball
Football
Golf
Lacrosse
Soccer
Swimming
Tennis
Track & Field
Volleyball
Wrestling
Sport Camps
Activities & Campus Life
Special Rates & Group Benefits
Sports
Girls
Basketball
Flag Football
Golf
Lacrosse
Performance
Soccer
Softball
Swimming
Tennis
Track & Field
Volleyball
Wrestling
Boys
Baseball
Basketball
Football
Golf
Lacrosse
Performance
Soccer
Swimming
Tennis
Track & Field
Volleyball
Wrestling
Other Experiences
Adult Tennis Camp
Legacy Hotel At IMG Academy
Events
Team Training
Group Hosting
Corporate Retreats
Golf Course
Club Fittings
Prohibited Items
News
Premier Partners
Online
Go to IMG Academy+ Home
Developmental Coaching
Mental Performance Coaching
Nutrition Coaching
Membership Types
Essentials:
On-Demand Resources
One-On-One:
Personalized, Live Coaching
Online Resource Library
College Recruiting
College Search
Women's Sports
Basketball
Beach Volleyball
Diving
Field Hockey
Golf
Gymnastics
Ice Hockey
Lacrosse
Rowing
Soccer
Softball
Swimming
Tennis
Track
Volleyball
Water Polo
Wrestling
Men's Sports
Baseball
Basketball
Diving
Football
Golf
Ice Hockey
Lacrosse
Rowing
Soccer
Swimming
Tennis
Track
Volleyball
Water Polo
Wrestling
Coed Sports
Cheerleading
Premier Partners
Contact Us
#AddMoreAthletes
IMG Academy
+
/
Resources
/
What Is Safe Weekly Weight Gain for Athletes?
Log In
Join
Free Today
Log In
Join
Free Today
What Is Safe Weekly Weight Gain for Athletes?
All
College Recruiting
Health & Wellness
Life Skills
Mental Performance
Nutrition
Sports Training
