Is Intermittent Fasting Okay For Athletes?
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Is Intermittent Fasting Okay For Athletes?
Intermittent fasting isn’t recommended for youth athletes. High energy needs for growth and training make restricted eating windows risky for nutrition.
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Is Intermittent Fasting Okay For Athletes?
Intermittent fasting isn’t recommended for youth athletes. High energy needs for growth and training make restricted eating windows risky for nutrition.
