Name: Is Intermittent Fasting Okay For Athletes?
Uploaded: 2025-12-19T17:25:01.548Z
Duration: 1 min 25 s
Description: Intermittent fasting isn’t recommended for youth athletes. High energy needs for growth and training make restricted eating windows risky for nutrition.

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Is Intermittent Fasting Okay For Athletes?

Intermittent fasting isn’t recommended for youth athletes. High energy needs for growth and training make restricted eating windows risky for nutrition.